Category Archives: Product Review

Product Review – Metabolic Spike

I have used an array of fat burners for years. With that came excessive sweating, uncontrollable shaking, and a crazy caffeine boost.


When I first walked into Nutrishop and spoke with the owner, Mike Cota, I mentioned wanting some type of fat burner that was not going to give me the jitters. He immediately reached for this product and told me it would be perfect for me.

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I like to workout at night before teaching my classes. Since this product is caffeine free, I can take it any time!


I typically take one scoop in between breakfast and lunch and one scoop 30 minutes prior to my workout. Since this product is meant to speed up your metabolism, your body heats up and you do get a little sweaty.


I also find it difficult to get a great tasting supplement. Metabolic Spike actually tastes great. I went with the Berry Pomegranate flavor and it’s amazing.

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Above everything else, Mike totally knows what he’s talking about. If you are new to the supplement world, I would definitely suggest stopping into Mike’s store. He asks you all of the right questions to help find what is best for you. If you aren’t sure about a product, he will let you sample it for a few days to see what you think.


If you are looking for a caffeine free fat burner, I would definitely stop by and pick up some Metabolic Spike.


More product reviews to come! Stay tuned! Check out my supplement interview with Mike Cota here.